Only by applying great pressure and tremendously high temperature over a long period of time should an ordinary lump of coal transform into a diamond. I believe in my clients while supporting them every step of the way by creating well structured programs to suit their individual needs. Together we create a challenging environment in which we thrive and improve. Consistency is the name of the game, progress is the most likely outcome.

About me:

I’m a father of two awesome girls, passionate about fitness, wellbeing, nature, health, self improvement and my family. It is for my family that I’ve changed my life and went from an overweight and unhealthy individual to a person I am today. I would like to help as many people as possible to do exactly the same, become strong and healthy individuals full of life and vigour.

Qualifications:

✓ Focus Awards Level 3 Diploma Practitioner in Personal Training (RQF)

✓ QA Level 3 Award in Emergency First Aid at Work (RQF)

✓ Level 4 Certificate in Strength and Conditioning

✓ Level 2 Kettlebell Instructor

✓ Level 2 Delivering Circuit Session