Acorns Gym

The perfect place to start achieving your fitness goals

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Acorns Gym contains many areas & includes great member benefits and features such as:

– 2 Multi-purpose Spin/Dance Studios-
– A Stretching area –
– 2 Free weights areas –
– A resistance weights area –
– 2 Cardio areas –
– A Health Suite –
– 2 sets of changing rooms –
– Fully Air conditioned –
– Price for life –
– Free Centre Membership –
– Students –
– Juniors –
– Direct Debits –
– Pay as you go –
– Free Access WiFi –

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When joining the gym a trainer will walk you through how to use each piece of equipment briefly.
This will be to show you where the cardio equipment is located to actually demonstrating how the equipment works, as well as programming specific settings to help you meet your goals.

Our fully qualified fitness instructors are always at hand, helping you reach your goals to a healthier, better lifestyle.

As well as every piece of equipment being shown to you, we can explain to you which each individual piece of equipment does and how it can help in certain places and muscles in your body.

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Our instructors have a variety of specialist areas to construct exercise programs to suit your personal needs.

– Weight Loss –
– Nutrition & Weight Management –
– Fitness for young people (under 18s) –
– Injuries/disabilities –
– GP Referrals –
– Fitness Testing –

As well as the above, we also are proud to introduce our junior gym session from youths ages 11 – 16, during the specified times they are permitted to use the cardiovascular area, they can also have programmes.

Fitness Tracking System

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Get started on your way to your fitness goals with our new fitness tracking system.

Your single membership card does it all!

Machine and performance tracking

The Smart Centre collects workout data from each piece of equipment used and updates your fitness tracker.

Helping members achieve their goals is our goal at Acorns Health & Fitness.
Workout summaries and key performance information are given throughout the workout with more detailed information displayed on the SmartPoint’s screen upon exiting with the option for the information to be delivered directly and automatically to members via email and the internal messaging system.

Personalised Workouts

Personalised or free train workouts are started from the SmartPoint when entering the gym.
Members have the choice and flexibility of choosing different personalised workout plans set by their trainer or a free train workout which allows them to exercise at their own pace.  Members can have multiple workout plans assigned to their profile allowing for a different workout each time they visit the gym.