External fitness classes are sessions run by instructors that are external to Lordswood Leisure Centre.
These classes are unfortunately not included in our membership prices and do require separate payment as indicated.
Fitness class in the dark with glow sticks, Old school anthems…
A party without the alcohol that you are guaranteed to love – Glow hard or go home!
Just 15 minutes burns around 125 calories!
Mondays – 6.45pm – 7.45pm
Wednesdays – 9.30am – 10.30am
Clubbercise classes start on January 20th 2016
Please contact Shanice (Dance Vibes) on:
07881 275 532
Ballroom, Latin & Sequence dance
Come along to these fantastic classes that runs every Tuesday (7.30pm – 8.15pm for beginners and the ballroom class, 8.15pm – 9.00pm for improvers).
These classes start on the 12th January 2016.
Please call Julie prior to attending
Contact Julie – 07983 397439