Fitness Classes

Here at Acorns Health & Fitness, we offer a diverse range of fitness, strength, and dance classes designed to suit all abilities. Whether you want to sweat, sculpt, or stretch, we have the perfect session for you.

Our classes are organized into five easy categories:
🧘 Mind & Body — Pilates, Yoga Flow, & Sunrise Yoga
🏃 Cardio & Dance — Zumba, Spin, Dancefit, & Aerotone
💪 Strength & Conditioning — Strength, Pump & Tone, & Core
🔥 High-Intensity & Functional — Circuits, Ignite, & Hyrox
🎯 Targeted & Special Sessions — Legs, Tums & Bums & Prime Time

Fitness classes are included in most of our membership options and the classes must be pre-booked before hand to ensure spaces are available, this can be done online (members only), in the centre at reception or via phone.

Fitness classes are for all abilities, everybody is welcome and everybody can take part. Each class is different and offers a range of options that will take you from the first steps all the way up to the advanced levels.

We always take the classes at your pace, if you’re worried, have a chat with one of our friendly instructors who will point you in the right direction.

Our exercise classes are a social event. You can come along with your friends and family, or do what many people do – come along to make new friends.