Alex Benniman

Personal Trainer

Fitness has always been a big part of my life having trained consistently for the past 10 years.I have high knowledge of weight training, CV training and nutrition.I’m passionate about helping people achieve their fitness goals wether its to gain strength, gain muscle, lose weight or cardiovascular training.

About me:

I’m a sporty person, I enjoy football and cricket.I am passionate about fitness and keeping a healthy lifestyle which is why i enjoy helping others make positive changes to improve their fitness and health.

Qualifications:

✓ Weight Training

✓ CV Training

✓ Nutrition

✓ YMCA Level 3 Diploma in Personal Training (Practitioner)

✓ TQUK Level 3 Award in Emergency First Aid at Work (RQF)

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