Lisa Branson
With so many fads and non-tailored exercise programmes around it can be hard to know which way to turn. We are all individual and that’s exactly how I like to […]
With so many fads and non-tailored exercise programmes around it can be hard to know which way to turn. We are all individual and that’s exactly how I like to […]
I started my fitness journey in body building over 10 years ago and grew a passion for the “feel good factor” of training and decided to share my passion of […]
I understand that it can be a daunting and intimidating experience walking through those doors which is why I listen well and cater all of my programs to the individual.I’ll […]
Only by applying great pressure and tremendously high temperature over a long period of time should an ordinary lump of coal transform into a diamond. I believe in my clients […]
Fitness has always been a big part of my life having trained consistently for the past 10 years.I have high knowledge of weight training, CV training and nutrition.I’m passionate about […]
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